PSYCHOTHERAPY SERVICES

Psychotherapy is an important way of engaging one’s life to remove barriers, develop insight, strengthen relationships and break free in areas one wants to thrive.

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INDIVIDUALS

Everybody has strengths and creative problem solving abilities.  Sometimes though we can struggle to find our way or cope appropriately.  Therapy can be a safe place to explore our lives in order to experience more freedom.

MODERN PARENTING

Parenting has changed.  Because of this, many parents have lost trust in their own intuition.  With a mixture of old and new ways of parenting, we will explore how you can take back control of your family system.

PROFESSIONALS

Helping professionals in a variety of industries can find themselves lost with their clients, burnt out, or confused to the feelings they are having.  Therapy can be a place to explore these feelings and struggles.

Business Office

VOCATIONAL GROWTH

The workplace has changed dramatically over the past 50 years.  The world is more complex making one’s job more complex.  Professional growth and awareness is needed more than ever before.

QUOTABLES

WHERE AM I COMING FROM?

black and white me shaven

Jason McCarty

Owner Practitioner

I help my clients learn how to more fully experience themselves, accept who they are, and gain a better conscious awareness of their lives. It is not always easy to know how to listen to one’s self when there are so many other competing thoughts and motivations from outside forces. Finding comfort in one’s own skin, feeling confident, and trusting your self is a positive outcome of counselling and therapy. We are also relational beings who need to learn how to get our needs met as well as understand how to love and give to others without losing ourselves. It is this fine line that is not always easy to walk but essential to healthy living with others. In therapy with me you will have the opportunity to explore your thoughts, feelings, and behaviors, as well as your relationships, goals, and dreams. We may also explore your family of origin, your job, or your spiritual life, amongst others. Once a person can more fully experience and accept their way of being in the world, the easier to deal with the “problems” for which they seek therapy.

CONTACT ME

205 - 3001 TUTT ST. | KELOWNA, BC

250-864-9949

JASONMCCARTY@MAC.COM